Michela Beneforti Training

You're One Step Away!

Complete your registration below to join the 21-Day Workout Challenge.

(Fill out “Your Information” section, then “Secure Your Spot”)

This is a 21day self directed online fitness challenge designed for women 30+ who want to build strength, improve consistency and move more.

What is included:

✔️3–4 workouts per week, mobility, active recovery and general nutrition/lifestyle education.

✔️Workouts are approximately 20–30 minutes and are designed for beginner to intermediate fitness levels, with exercise modifications provided.

✔️Participants complete the workouts independently in their own environment.

✔️Challenge access is available from September 14 to October 4, 2026 through Telegram. Challenge content and group access end when the challenge concludes.

Challenge Starts:

September 14th 2026

and Finishes October 4th 2026

Investment:

$49.99 CAD

Secure Your Spot:

Payment Options

Hi! I'm so excited you've decided to join the challenge. I created this program because I know how overwhelming it can feel to start a fitness journey. My goal is to help you build strength, confidence, and healthy habits in a way that feels realistic and sustainable. I can't wait to support you over the next 21 days!